I am now qualified in Reiki levels 1 and 2 and I am insured to practise Reiki either as an individual session or part of a counselling session
Reiki is a gentle, simple technique using a hands-on energy technique which can help to relax you and reduce stress. Reiki may be done with a light gentle pressure static touch or my hands may be a few centimeters above your body at the hand positions with no actual touch. There are standard hand placements beginning at your head or feet, avoiding all sensitive body parts. I can adjust the way I work to suit your needs.
During the session you may feel relaxed and at peace, it is fine if you fall asleep, you may or may not feel a warmth, change in energy levels or tingling.
During Reiki you will remain fully clothed you may want to layer up and wear loose comfortable clothing, I often play gentle calm music during the session but if you would prefer peace then we can work with quiet.
After a session you should drink plenty of still water, rest if your body requires it, your body may or may not feel tired in the evening so listen to it, it is a natural response to your boy seeking healing. Many client’s report a sense of calmness, better sleeping habit and mental clarity after a Reiki session.
You should allow 1.5 hours for your first session and 50-60 minutes for future sessions. The first session is £60 and thereafter £40 per session.
I also offer Long distance Reiki sessions over the telephone, for this I will need a photograph of you. I ring you for a chat about your physical and mental well-being then I work for an hour with your photograph and call you back at the end to discuss how you are feeling. The cost for this is £65.
Reiki practitioners do not diagnose or prescribe substances and does not replace medical treatment, however Reiki can complement any medical or psychological care that you receive.
The body has the ability to heal itself and complete relaxation can enhance this. Multiple sessions may benefit you in order to aid deeper relaxation that the body requires to heal. Reiki heals by flowing through the affected parts of the energy field and charging them with positive energy.
Feel free to call me to discuss this further
Colleen Smith Counselling
Phone: 07859 414 376
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